Showing posts with label of the sea. Show all posts
Showing posts with label of the sea. Show all posts

Thursday, July 9, 2009

Parmesan Crusted Tilapia

Last night I made Tilapia. And it was so yummy! I just mixed together some seasoned bread crumbs, grated parmesan, garlic powder and italian seasonings. I sprayed a tiny bit of EVOO on it and coated it. Baked it and it was GOOOOD! Topped it off with some sweet potatos and salad.

Here is a recipe...sort of

Parmesan Crusted Tilapia

  • 1/3 cup season bread crumbs
  • 1-2 Tablespoons grated parmesan cheese
  • sprinkle of garlic powder
  • sprinkle of italian seasoning
  • pinch of rosemary (man that smelled good comin' from the oven!)
  • 1-2 Tilapia fillets

Preheat oven to 450. Mix all dry ingredients together in a wide bottomed bowl. Lightly spray tilapia with EVOO on both sides and coat with the bread crumb mixture. Place in an 8x8 non-stick pan and bake about 12 minutes (10 minutes per inch of thickness-not per side!).

This stuff is the best find I've had in a long time!! I got it from Oliviers & Co. (you can order online) and it is seriously delicious! The olive oil is pressed with basil (not infused) so it is really flavorful! and the Balsamic Vinegar is mouth-watering good! It is thick and almost like a syrup so a little goes a long way. I used these on my salad and it was to die for!

I just thought this salad looked so pretty with the spices dusting the top of it. I visited a spice store in Arvada (Penzeys Spices) while we were in Colorado and they had some of the yummiest stuff! This spice was one of the ones I picked up and it is great on a salad! There are shallots, chives, garlic, onion and green peppercorns in this one (Fox point). It was a great addition to the salad.
The sweet potatoes I just diced and topped with a little Mrs. Dash Onion & Herb seasoning and heated in the microwave.
I will try to do better with the recipes. Promise!

Wednesday, July 8, 2009

Scallops con Pesto

So, the picture didn't do it justice, so I'm just gonna tell you about it. I had a whole heep o' pesto 'cause we just went to Costco-and oh how I missed thee, let me count the ways. So I wasn't sure now that I had the whole heep what I was going to do with it, so I just topped my scallops. They were sooooo good! I just heated up some Basil pressed EVOO and 2 cloves of garlic and sauteed the scallops (about 3-4 minutes per side) and then topped them off with the pesto sauce on my plate. Oh my heavens! They melted in my mouth! So yummy! I am going to make my own pesto one of these days-I promise you and me that, but I am intimidated. My mom's is so good I don't want to screw it up! Stay tuned!